Expose Yourself to the Yoga of being Nude at The Space!
A slower paced, gentle vinyasa style class where we’ll combine the mind, body, and breathe to connect with ourselves on a deeper level. Clothing is removed at the beginning of class (women and trans participants may wear bottoms if they choose otherwise nudity is mandatory) with awareness given towards letting the masks and limitations our daily lives places on us go. All are welcome!
Vince has been teaching gentle vinyasa yoga since March of 2016 and has been practicing for over 20 years. Vince was inspired to teach after recovering from abdominal surgery and starting his personal practice over from almost the beginning. Studying through the YogaFit system, Vince teaches a gentle vinyasa flow that incorporates balance, strength, flexibility, and power to a provide a class that is practical, accessible, understandable, and doable by individuals at any level of fitness or past yoga experience.